Who I am

I’m Anumeha Gupta – a certified nutrition and lifestyle coach drawn to plant-based nutrition for its health and sustainability benefits. I’ve trained at the Institute of Health Sciences, Ireland, and furthered my expertise with specialized courses from Winchester University and PlantEd Academy, England. I'm pursuing a Master's in dietetics and food innovation from the University of New South Wales, Sydney.

I believe in everyday health: living an active life and enjoying nourishing, wholesome, and sustainable food. My experience and growing research shows that the key to lasting health isn’t in hospitals or wellness retreats, but in your own kitchen.

What I do

I'm dedicated to supporting you in achieving your health goals with honest, science-backed advice. No fad diets, no hidden motives. My approach is rooted in simplicity, sustainability, and in tailoring every plan to meet your unique needs.

With years of experience as a nutrition and lifestyle coach, I’ve worked with individuals from diverse cultrual backgrounds and have also served as a nutritionist for a fitness club.

"Your health is my highest priority. I’m committed to genuine, lasting connections that go far beyond the commercial."

Testimonials

What my clients say

Book a free consult

I'm here to help you achieve your health goals. Expect a genuine, friendly conversation aimed at discovering if we're the right fit for each other. No hard sells, hidden product affiliations or marketing ploys!

Provide as much detail as you're comfortable sharing. Let me know how best to contact you and what time-zone you're in, and I'll get back to you at the earliest.

Either fill this form, or send me an email if that's easier!

Email:

anu@oaklifenutrition.com